Articles  

Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

The Choice Shift

There are moments when people say, “I didn’t choose this life.” Sometimes that is profoundly true. None of us chooses where we are born, the family into which we arrive, many of the losses we experience, the bodies we inherit, the historical moment we occupy, or countless circumstances that shape our development. Human agency is real, but it is never unlimited.

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Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

Featured Book of the Week - Determined to See

We often assume that we see the world as it is. Yet every experience is filtered through belief, memory, expectation, fear, and meaning. Two people can encounter the same event and walk away with entirely different realities.

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Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

The Permission Shift

There are people who know exactly what they want to do next. Some want to write the book, leave the role that no longer fits, return to school, or start the organization.

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Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

The Self-Compassion Shift

Some people would never speak to another human being the way they speak to themselves. They make a mistake and immediately hear: “How could you be so stupid?”

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Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

Playing Small - Featured Book of the Week

Most people do not consciously choose to play small. It happens gradually. A disappointment becomes hesitation. A criticism becomes self-doubt. A fear of failure becomes a habit of staying safe.

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Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

The Meaning Shift: How Bibliotherapy Helps Us Find Purpose, Endure Suffering, and Live a Life That Feels Worth Living

The Reader spoke with unusual heaviness. There was no drama in the voice. There was only exhaustion.

“I’m doing what I’m supposed to do. I work. I take care of responsibilities. I show up for people. I keep moving. From the outside, my life probably looks fine, but lately, I keep asking myself a question I can’t seem to answer: What is all of this for?”

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Mardoche Sidor, MD; Karen Dubin, PhD, LCSW Mardoche Sidor, MD; Karen Dubin, PhD, LCSW

The Joy We Bring

Many people spend much of their lives searching for joy in future outcomes, external achievements, or ideal circumstances.

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